Nutraisio Dried Rasphberries(150g)

Raspberries are known for their rich nutrient profile and potential health benefits.Raspberries are loaded with antioxidants, such as vitamin C and quercetin, which help protect cells from oxidative damage and reduce inflammation.The fiber, potassium, and antioxidants in raspberries contribute to heart health by promoting healthy blood pressure, reducing cholesterol levels, and supporting overall cardiovascular function.The dietary fiber in raspberries supports digestion, prevents constipation, and promotes a healthy gut by feeding beneficial gut bacteria.Raspberries have a low glycemic index and are relatively low in sugar, which can help regulate blood sugar levels and support diabetes management.